Indoor rowing in Dayton, OH

Fitness and Wellness Center in Centerville, OH

Rowing

Rowing
Rowing

Row Cycle Fitness Classes

Experience the ultimate combination of rowing, cycling, and strength training with Row Cycle Fitness in Centerville, Ohio! Our innovative classes are designed to challenge your endurance, build strength, and keep you motivated with a variety of dynamic workout formats. Whether you’re a beginner or an experienced fitness enthusiast, we have a class for every level and goal.

Class Offering:

  • Power Row
    • Experience the ultimate total-body workout with our Power Row classes! These dynamic sessions are perfect for those seeking a high-intensity, low-impact fitness experience. Each class is unique, keeping your routine fresh and exciting while challenging your strength and endurance.
    • We combine rowing—one of the best low-impact, calorie-burning exercises—with a variety of weights, including dumbbells, kettlebells, and more, to deliver a full-body workout that targets every major muscle group. Whether you're building strength, boosting endurance, or simply looking for a fun and effective workout, Power Row will leave you feeling stronger, energized, and accomplished.
    • Join us for Power Row and redefine your fitness routine with a class that’s as powerful as you are!

At Row Cycle Fitness, our expert crew members guide you through every session, ensuring a safe, effective, and fun experience. Join us to row, ride, and thrive in a supportive and motivating community!

At Row Cycle Fitness, we offer a variety of ways to enjoy our classes, designed to fit your lifestyle and goals. Whether you’re dropping in for a quick workout, committing to a class pass, or diving into an unlimited membership, there’s an option for everyone!

Options Include:

  • Drop-In Classes
    Perfect for those who want to try out a single session or enjoy the flexibility of coming when it fits their schedule.
  • Class Passes
    Great for those ready to commit to multiple classes, offering a balance of flexibility and consistency.
  • Monthly and Yearly Memberships
    Ideal for fitness enthusiasts looking for unlimited access to all our classes, including rowing, cycling, strength, and yoga.

What’s Included:

  • Personalized attention in small group settings.
  • Expert guidance from our crew members to keep you motivated and on track.
  • A variety of engaging classes to suit all fitness levels.

No matter your fitness journey, we’re here to support you every step of the way. Join us today and discover the community, challenge, and results you’ve been looking for!

Trusted and Loved By Hundreds of Centerville, OH Residents

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(Select Location)

The Row cycle fitness and The Lifestyle Technique Wellness Center is located at 1 24 Westpark Rd. It is just off Franklin Street in the heart of Centerville, Ohio, offering a convenient location for nearby areas like Centerville, Bellbrook, Springboro, Waynesville, Kettering, Beavercreek, and Miami Township. Its proximity to major roads like I-675 and SR-48 makes it accessible to surrounding communities. Additionally, it's close to local landmarks such as Centerville High School, Bill Yeck Park, and the Centerville-Washington Park District​

124 Westpark Rd., Centerville, OH 45459

Working out at the gym isn't easy. But getting there shouldn't be hard. The Lifestyle Technique is located and easily accessible from all of Centerville.

Do something today you will be proud of tomorrow!