Cycling in Dayton, OH

Fitness and Wellness Center in Centerville, OH

Cycling

Cycling
Cycling

Cycling at Row Cycle Fitness

Welcome to Row Cycle Fitness, where our cycling classes are designed to inspire and empower riders of all fitness levels. Whether you're just starting out or a seasoned cyclist, these classes offer an engaging, low-impact way to boost cardiovascular health, build lower-body strength, and improve stamina. Get ready to pedal your way to a stronger, healthier you in a supportive and motivating environment!

How It Works

Our cycling classes focus on rhythmic rides, interval training, and endurance challenges to create a dynamic and effective workout. Guided by passionate instructors and fueled by uplifting music, you’ll enjoy a high-energy experience that’s as fun as it is rewarding. Each session is designed to help you meet your fitness goals while building confidence and strength in the process.

Join Our Cycling Classes Today!

At Row Cycle Fitness, cycling is more than just a workout—it’s an experience. Sign up today to take the first step toward a healthier lifestyle. With classes tailored to all levels, this is the perfect opportunity to connect with a community, push your limits, and leave every ride feeling accomplished and energized!

Pricing Options

  • Drop-In Classes: Perfect for flexibility, drop in anytime for a single class and pay as you go. Ideal for those with unpredictable schedules.
  • Class Passes: Save while committing to your fitness journey with 5- or 10-class passes. Passes provide convenience and value, allowing you to attend classes at your own pace.
  • Memberships: Enjoy unlimited access to a variety of fitness and wellness classes with our membership plans. Memberships include exclusive perks, like discounts on services and priority registration for special events.

Trusted and Loved By Hundreds of Centerville, OH Residents

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The Lifestyle Technique is located at 1 24 Westpark Rd. It is just off Franklin Street in the heart of Centerville, Ohio, offering a convenient location for nearby areas like Centerville, Bellbrook, Springboro, Waynesville, Kettering, Beavercreek, and Miami Township. Its proximity to major roads like I-675 and SR-48 makes it accessible to surrounding communities. Additionally, it's close to local landmarks such as Centerville High School, Bill Yeck Park, and the Centerville-Washington Park District​

124 Westpark Rd., Centerville, OH 45459

Working out at the gym isn't easy. But getting there shouldn't be hard. The Lifestyle Technique is located and easily accessible from all of Centerville.

Do something today you will be proud of tomorrow!