Strength & Conditioning Gym in Centerville, OH

Fitness and Wellness Center in Centerville, OH

Getting Started is Easy

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First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?
  • What membership plan is right for me?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

How it works

  • Register here
  • Schedule your visit
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Trusted and Loved By Hundreds of Centerville, OH Residents

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The Lifestyle Technique is located at 1 24 Westpark Rd. It is just off Franklin Street in the heart of Centerville, Ohio, offering a convenient location for nearby areas like Centerville, Bellbrook, Springboro, Waynesville, Kettering, Beavercreek, and Miami Township. Its proximity to major roads like I-675 and SR-48 makes it accessible to surrounding communities. Additionally, it's close to local landmarks such as Centerville High School, Bill Yeck Park, and the Centerville-Washington Park District​

124 Westpark Rd., Centerville, OH 45459

Working out at the gym isn't easy. But getting there shouldn't be hard. The Lifestyle Technique is located and easily accessible from all of Centerville.

Do something today you will be proud of tomorrow!